Spotlight*Lebanon: Views on Food & Health
Although the majority say they understand how to lead a healthy lifestyle, 2 in 5 think it is not easy to lead one.
Though many believe they understand how to lead a healthy lifestyle, challenges remain evident. While the majority engage in healthy eating habits and cook meals at home, unhealthy patterns and fast food consumption persist. Physical activities often lean towards casual forms like walking or jogging, rather than structured routines. Additionally, despite efforts to read nutrition labels, comprehension is limited. Many also cite inadequate government regulation as a significant obstacle to achieving a healthier lifestyle.
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